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Preisvergleich Produktbild Rings of Power - The Secrets of Successful Suspension Training - A Simple, Proven System for Building Sustainable Strength

Rings of Power - The Secrets of Successful Suspension Training - A Simple, Proven System for Building Sustainable Strength

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33,00 €
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Letzte Aktualisierung 25.06.2017 14:21 Uhr
oder
oder
EAN
9781942812012
ISBN
1942812019
Rings can have a redemptive-and almost magical-impact on your long-term strength training... Why Because ring work replicates natural, multi-dimensional, functional, self-correcting movement. Rings reduce the destructive stress on the joints often caused by traditional weight lifting-with its repetitive, forced, linear "grinding of the gears". With ring work, the adaptive, strength-enhancing stress goes to the muscles-where it belongs... The rings are strength saviors for the over-forties-and in many cases represent a wiser, safer choice for younger athletes seeking to push their physical capabilities to ever-greater heights. The forgiving, user-friendly rings have the power to: Restore former strength lost to joint pain Rekindle your passion for intense, results-producing exercise Reengineer your body into a sleeker, tougher vehicle that continues to get stronger and stronger and stronger-pain-free Reverse the damage and imbalance wrought by an over-reliance on machine-based exercise Release you from the strength plateaus in your training-by introducing an infinite variability of adaptive challenge into your workouts Reclaim your full physical capabilities-and then help you exceed those capabilities Rejuvenate your system-through a newfound freedom from pain and a newfound ease of movement And the glory of it is that-in his inspirational Rings of Power-Mike Gillette gives you a super-simple yet immensely powerful plan to immediately transform yourself physically with rings alone. Follow Gillette's clear-cut guide-and your severely-enhanced athletic capability is a foregone conclusion...

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