OMEGA-3 FISCHÖL 1200mg 50 Gelkapseln

Omega 3 Fish Oil: Essential for Heart and Vascular Health. • Instrumental in regulating inflammation, blood pressure and thickness, hormone production, and the activities of the immune and central nervous systems. • Studies suggest that Attention Deficit Hyperactivity Disorder (ADHD) may be linked to omega-3 deficiency. • Has been shown to decrease elevated serum triglycerides. • Deficiencies of omega-3 may also be linked to depression. • Important for infants (and a developing fetus) for proper development of the brain and retina of the eyes. • Deficiencies have also been found in people who have allergies, asthma, and skin disorders like eczema and psoriasis. • Supports cardiovascular health by lowering blood pressure, relaxing blood vessels and lowering cholesterol levels. • May also reduce pain for sufferers of rheumatoid arthritis. • May be helpful for symptoms of Crohn's disease. What is Omega-3 There are two types of fat, omega-3 and omega-6, which are essential for human health. The average American consumes far too many omega-6 fats in their diet while consuming very low levels of omega-3. The ideal ratio of omega-6 to omega-3 fats is 1:1. Our ancestors evolved over millions of years on this ratio. Today, though, our ratio of omega-6 to omega-3 averages from 20:1 to 50:1! By far, the best type of omega-3 fats are those found in fish. The omega-3 in fish is high in two fatty acids crucial to human health, DHA and EPA. These two fatty acids are pivotal in preventing many diseases. Researchers are now also linking inadequate intake of these omega-3 fats in pregnant women to premature birth and low birth weight, and to hyperactivity in children. Sadly, though, eating fresh fish, whether from the ocean, lakes and streams, or farm-raised, is no longer recommended. Mercury levels in all fish have now hit dangerously high levels across the world, and the risk of this mercury to your health now outweighs the omega-3 benefits of fish.

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